So you're wondering how to lose love handles for women? Well then you've come to the right place, because here I'll go over the main things you need to do.
To get started, you have to asked yourself this question- why do you want to know how to lose love handles? Is it for health reasons? Or maybe to help you feel a little better about yourself in a bathing suit?
Whatever the case, you'll have to remember that reason to help you stay motivated when times get tough. Now you probably already know this, but the key to losing weight rests in 2 main things- diet and exercise. Let's get into each of those a little more in depth.
Exercise
This is the 2nd most important thing for you to learn how to lose love handles for women.
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