One of the most frustrating feelings in the world is "I can't lose weight no matter what I do!" It hurts to have these high aspirations and goals to lose lots of weight, only to have life shove it back in your face, doesn't it?
Well you probably already know these, but I've put together a few very simple but powerful quick weight loss tips to help those of you who can't lose weight no matter how hard you try. I hope they help!
1. Try to Relax a Little. We all know that stress can make you gain weight. On that same note, if you're really stressed you'll have trouble losing weight too!
2. Get More Shut-Eye. A lot of friends who have told me they can't lose weight anymore are not getting NEARLY enough sleep each night. Get
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