If you're wondering how to lose weight in your legs, you've come to the right place. However, I have some good news and bad news. The good news is that its definitely possible, and in this article I'll show you how.
The bad news is that its almost impossible to lose weight in one specific area, so instead we have to focus on losing fat all over the body.
That said, you probably already know this but a few of the most important things to control when you're learning how to lose weight in your legs are your diet, your exercise, and your sleep.
Diet
As Americans, our normal diet is pretty much the opposite of what we should be eating! I'm not quite sure how we got here, but it definitely is not very healthy.
If you really
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